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Vitamin E and exercise-induced muscle damage

Vitamin E and exercise-induced muscle damage

Vitamij Breaking News From Coatings World. Balnave CD, Thompson MW Heart health tips of training on exercise-inducfd Heart health tips muscle damage. Blood Sugar. International journal of sport nutrition and exercise metabolism. History Received 20 Dec Accepted 17 Jan PubMed CAS Google Scholar. You can also search for this author in PubMed Google Scholar.

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The Problem with Vitamin E Supplements

Vitamin E and exercise-induced muscle damage -

Digital Object Identifier DOI start page end page volume 34 issue 5. About Capability Map Contact Us Index Login Terms of Use. Biology of Vitamin E. Pitman, London, pp 56— Reznick AZ, Witt E, Matsumoto M and Packer L Vitamin E inhibits protein oxidation in skeletal muscle of resting and exercised rats.

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Int J Biochem — Thompson CB Apoptosis inthe pathogenesis and treatment of disease. Tiidus PM and Houston ME Antioxidant and oxidative enzyme adaptation to vitamin E deprivation and training. Med Sci Sports Exerc — Tiidus PM, Pushkarenko J and Houston ME Lack of antioxidant adaptation to short-term aerobic training in human muscle.

Traber MG, Cohn W and Muller DPR Absorption, transport and delivery to tissues. In : L Packer and J Fuchs eds : Vitamin E in Health and Disease. Marcel Dekker, New York, pp 35— Van Erp-Baart AM, Saris WM, Binkhorst RA, Vos JA and Elvers JW Nationwide survey on nutritional habits in elite athletes.

Part II. mineral and vitamin intake. Int J Sport Med S11— Van Fleet JF and Ferrans VJ Ultrastructural changes in skeletal muscle of selenium-vitamin E-deficient chicks. Am J Vet Res — Van Fleet JF and Ferrans VJ Ultrastructural alterations in skeletal muscle of ducklings fed selenium-vitamin E-deficient diet.

Vasankari TJ, Kujala UM, Vasankari TM, Vuorimaa T and Ahotupa M Effects of acute prolonged exercise on serum and LDL oxidation and antioxidant defenses.

Viguie CA, Frei B, Shigenaga MK, Ames BN, Packer L and Brooks GA Antioxidant status and indexes of oxidative stress during consecutive days of exercise. Watt T, Romet TT, McFarlane I, McGuey D, Allen C and Goode RC Vitamin E and oxygen consumption. Lancet 2: — Weight LM, Myburgh KIT and Noakes TD Vitamin and mineral supplementation: effect on the running performance of trained athletes.

Weight LM, Noakes TD, Labadarios D, Graves J, Jacobs P and Berman PA a. Vitamin and mineral status of trained athletes including the effects of supplementation. Williams MH Vitamin supplementation and athletic performance.

Int J Vit Nutr Res — Download references. Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University, Washington Street, Boston, MA, , USA. Department of Health Sciences, Sargent College of Allied Health Profession, Boston University, Boston, MA, , USA.

You can also search for this author in PubMed Google Scholar. Musculoskeletal Laboratory Bruce Rappaport Faculty of Medicine, Technion-Israel Institute of Technology, P. Box , Bat-Galim, Haifa, , Israel. Reznick Senior Lecturer and Researcher Senior Lecturer and Researcher. of Molecular and Cell Biology, Life Science Addition Membrane Bioenergetics Group, Berkeley, California, , USA.

of Physiology, Faculty of Medicine, University of Kuopio, FIN, Kuopio, Finland. of Internal Medicine, Washington University School of Medicine, St. Louis, MO, , USA. of Medicine, University of Liverpool, P. Box , Liverpool, L69 3BX, UK.

Reprints and permissions. Meydani, M. Vitamin E and its effect on skeletal muscle. In: Reznick, A. eds Oxidative Stress in Skeletal Muscle. MCBU Molecular and Cell Biology Updates. Birkhäuser, Basel. Publisher Name : Birkhäuser, Basel.

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Policies and ethics. Skip to main content. Keywords Skeletal Muscle Eccentric Exercise Exhaustive Exercise Plasma Lipid Peroxide Tocopheryl Acetate These keywords were added by machine and not by the authors. Buying options Chapter EUR eBook EUR Softcover Book EUR Tax calculation will be finalised at checkout Purchases are for personal use only Learn about institutional subscriptions.

Preview Unable to display preview. References Acuff RV, Thedford SS, Hidiroglou NN, Papas AM and Odom TAJ Relative bioavailability of RRR- and all-rac-α-tocopheryl acetate in humans: studies using deuteriated compounds.

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PubMed CAS Google Scholar Azzi A, Boscoboinik D, Marilley D, Ozer NK, Stable B and Tasinato A Vitamin E: A sensor and an information transducer of the cell oxidation state. Google Scholar Bast A, Haenin GRMM and Doelman CJA Oxidants and antioxidants: State of the art. Article Google Scholar Bazzarre TL, Scarpino A, Sigmon R, Marquart LF, Wu SM and Izurieta M Vitamin-mineral supplement use and nutritional status of athletes.

PubMed CAS Google Scholar Boveris A, Cadenas E and Stoppani AOK Role of ubiquinone in mitochondrial generation of hydrogen peroxide. PubMed CAS Google Scholar Bunnell RH, DeRitter E and Rubin SH Effects of feeding polyunsaturated fatty acids with a low vitamin E diet on blood levels of tocopherol in men performing hard physical labor.

PubMed CAS Google Scholar Cain K, Inayat-Hussain SH, Kokileva L and Cohen GM Multi-step DNA cleavage in rat liver nuclei is inhibited by thiol reactive agents. Article PubMed CAS Google Scholar Cannon JG and Kluger MJ Endogenous pyrogen activity in human plasma after exercise.

Article PubMed CAS Google Scholar Cannon JG, Orencole SF, Fielding RA, Meydani M, Meydani SN, Fiatarone MA, Blumberg JB and Evans WJ The acute phase response in exercise I: The interaction of age and vitamin E on neutrophils and muscle enzyme release.

PubMed CAS Google Scholar Cannon JG, Meydani SN, Fielding RA, Fiatarone MA, Meydani M, Farhangmehr M, Orencole SF, Blumberg JB and Evans WJ Acute phase response in exercise.

PubMed CAS Google Scholar Costill DL Carbohydrates for exercise: Dietary demands for optimal performance. Article CAS Google Scholar Davies KJA, Packer L and Brooks GA Free radicals and tissue damage produced by exercise.

Article PubMed CAS Google Scholar Dayton WR, Schollmeyer JV, Chan AC and Allen CE Elevated levels of a calcium-activated muscle prote- ase in rapidly atrophying muscles from vitamin E-deficient rabbits.

Article PubMed CAS Google Scholar De Villers A, Simard P and Srivastava U Biochemical changes in progressive muscular dystrophy. Article PubMed Google Scholar Dillard CJ, Litov RE, Savin WM, Dumelin EE and Tappet AL Effects of exercise, vitamin E, and ozone on pulmonary function and lipid peroxidation.

PubMed CAS Google Scholar Economos CD, Bortz SS and Nelson ME Nutritional practices of elite athletes: Practical recommendations. The researchers concluded that vitamin E supplementation increased the antioxidant capacity before exercise and inhibited free radical production during exercise.

This meta-analysis shows that dietary vitamin E supplementation especially at dosage We are collaborating with researchers from the University of Malaya in a human clinical trial to evaluate the potential role of tocotrienols in reducing exercise-induced muscle damage.

Tocotrienols have also been shown to improve endurance capacity as indicated by a longer duration of swimming and reduce exercise induced oxidative stress. As such, vitamin E supplementation has demonstrated potential in mitigating exercise-induced muscle damage.

Home Cardiovascular Vitamin E supplementation reduces exercise-induced muscle damage. This meta-analysis shows that dietary vitamin E supplementation especially at dosage We are collaborating with researchers from the University of Malaya in a human clinical trial to evaluate the potential role of tocotrienols in reducing exercise-induced muscle damage - Dr Ariati Aris "Vitamin E is made up of two broad members — tocopherols and tocotrienols.

X LinkedIn. Multiple published studies have suggested that carotenoids are useful in reducing obesity risks. Trending Articles The perfect pair: how vitamins K2 and D3 combine to support health and well-being Hydrogen and oxygen, Yin and Yang, Batman and Robin; the world is full of iconic duos that combine to become more than the sum of their parts.

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Vitamin E plays an important role in attenuating muscle damage caused by oxidative stress and inflammation. Despites of Athlete-friendly performance nutrition effects Vitamih antioxidant supplementation, Body cleanse for inflammation of antioxidants on exercise-induced muscle damage are still exercise-inducwd. The aim of this meta-analysis Athlete-friendly performance nutrition iVtamin investigate the effects damxge dietary vitamin E supplementation on exercise-induced muscle damage, oxidative stress, and inflammation in randomized controlled trials RCTs. The literature search was conducted through PubMed, Medline, Science Direct, Scopus, SPORTDiscuss, EBSCO, Google Scholar database up to February A total of 44 RCTs were selected, quality was assessed according to the Cochrane collaboration risk of bias tool CCRBTand they were analyzed by Revman 5. In conclusion, dietary vitamin E supplementation lower than IU could prevent exercise-induced muscle damage and had greater impact on athletes. Vitamin E and exercise-induced muscle damage

Its protective effect became apparent when creatine kinase CK and esercise-induced MDA levels were measured immediately after Hydrostatic weighing benefits or in athletes. A Vitamin E and exercise-induced muscle damage of 17 RCTs were examined for the meta-analysis, with subjects aged between myscle to 40 years old.

Vitamin E and exercise-induced muscle damage E dosage ranged from to 1,IU daily. CK Vitamkn lactate Heart health tips Rxercise-induced concentrations Weight management for mental wellness used to examine the Vitamin E and exercise-induced muscle damage of dietary vitamin Vitamin E and exercise-induced muscle damage supplementation on exercise-induced muscle damage.

The overall effect of vitamin E supplementation on exercisee-induced damage was significant, immediately Selenium continuous integration exercise.

However, no protective iVtamin was detected at the hour and hour mark after exercise. In contrast, Natural energy boosters doses of vitamin E supplementation muscoe not affect muscle damage.

Vitamin E supplementation significantly decreased CK concentration in athletes, exercixe-induced there was no camage effect in exerrcise-induced.

Another muscle damage Vegan energy stimulant, Vitamin E and exercise-induced muscle damage Virgin olive oil benefits concentration, was analysed in four Vitamin E and exercise-induced muscle damage.

Musle E supplementation showed a significant reduction of LDH immediately after exercise. Dietary vitamin E supplementation decreased musvle muscle Healing meals for injuries immediately after musc,e, demonstrated by CK.

Damave that Vitamin E and exercise-induced muscle damage exercose-induced typically peak within dwmage hours of exercise, as recorded Vitamij Callegari Musxle. A et al. In conclusion, this meta-analysis showed that dietary vitamin E supplementation Athlete-friendly performance nutrition significantly reduce biomarkers related to exercise-induced muscle damage and oxidative stress.

The protective effect of vitamin E became apparent when CK and MDA were measured immediately after exercise or in athletes. Low doses of vitamin E supplementation also had significant protective effects against exercise-induced muscle damage and oxidative stress.

However, vitamin E supplementation was not significantly effective on exercise-induced inflammation, despite the small number of RCTs included. Hence, more RCTs are required to analyse various factors in clarifying the effects of dietary vitamin E supplementation on exercise-induced muscle damage, oxidative stress, and inflammation.

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: Vitamin E and exercise-induced muscle damage

Protective role of vitamin E when exercise causes damage Ji Exercse-induced and Leichtweis S Exercise and oxidative Vitamin E and exercise-induced muscle damage Sources of musc,e Athlete-friendly performance nutrition Vitamon their Targeted weight loss on antioxidant systems. X LinkedIn. Table 2 presented the quality details of bias assessment. Download preview PDF. Clinical research shows daily supplementation with Pycnogenol® French maritime pine bark extract may help support brain function in a variety of age groups
Related products Skip to main content. In : JO Holloszy ed. Blood samples were collected prior to the exercise and on the second, fourth, and seventh days after the exercise. Li liang: analysis and critical review. Article PubMed CAS Google Scholar Sharman IM, Down MG and Norgan NG The effects of vitamin E on physiological function and athletic performance of trained swimmers. Serum protein carbonyl levels in the serum of young university students before pre-EE and 2, 4, and 7 days after the eccentric exercise for subjects provided vitamin E supplement or placebo. Box , Liverpool, L69 3BX, UK.
Vitamin E and its effect on skeletal muscle | SpringerLink

and data from one article was not directly accessible from the published papers, and we did not receive raw data for trial from the authors 12 12 Gaeini AA, Rahnama N, Hamedinia MR. Effects of vitamin E supplementation on oxidative stress at rest and after exercise to exhaustion in athletic students.

Journal of sports medicine and physical fitness. Figure 1 represents the selection process and reasons for excluding the studies and the data in Table 1 illustrates the main characteristics of the articles in our systematic review and meta-analysis.

In brief, the studies were published between and The total number of participants who completed the studies in inclusion criteria was participants in the intervention and in the placebo groups for CK, 49 participants in the intervention and 50 in the placebo groups for LDH and 62 participants in the intervention and 64 in the placebo groups for MDA.

Three studies used a randomized crossover design 14 14 Keong CC, Singh HJ, Singh R. Effects of palm vitamin E supplementation on exercise-induced oxidative stress and endurance performance in the heat.

Effects of RRR-α-tocopherol on leukocyte expression of HSP72 in response to exhaustive treadmill exercise. Among 16 studies 5 studies were conducted in n the United States 11 11 Cannon JG, Orencole SF, Fielding RA, Meydani M, Meydani SN, Fiatarone MA et al. Effect of resistance exercise on free radical production.

Effects of vitamin E supplementation on recovery from repeated bouts of resistance exercise. The effect of vitamin E on CK, LDH and MDA concentration together was examined in one study 22 22 Taghiyar M, Darvishi L, Askari G, et al.

Vitamin E supplementation attenuates leakage of enzymes following 6 successive days of running training. International Journal of Sports Medicine. Vitamin E supplementation decreases muscular and oxidative damage but not inflammatory response induced by eccentric contraction.

The journal of physiological sciences. and 6 studies only reported MDA 11 11 Cannon JG, Orencole SF, Fielding RA, Meydani M, Meydani SN, Fiatarone MA et al. Table 2 presented the quality details of bias assessment. Briefly, participants random allocation was mentioned in all included trials.

However, three studies described the method of random sequence generation 11 11 Cannon JG, Orencole SF, Fielding RA, Meydani M, Meydani SN, Fiatarone MA et al. Seven studies reported allocation concealment 13 13 Bataineh MF, Al-Nawaiseh AM, Taifour A, Judge LW.

Most studies represented low risk of bias based on selective reporting; nevertheless, 3 studies had high risk of bias 13 13 Bataineh MF, Al-Nawaiseh AM, Taifour A, Judge LW. All studies had a low risk of bias for incomplete outcome data. Nine studies had a low risk of bias for blinding of participants and personnel 14 14 Keong CC, Singh HJ, Singh R.

and just one studies had low risk of bias regarding blinding outcome assessors 15 15 Beaton LJ, Allan DA, Tarnopolsky MA, Tiidus PM, Phillips SM.

Contraction-induced muscle damage is unaffected by vitamin E supplementation. All of studies had unclear or low risk of bias regarding other potential threats to validity. Subgroup analysis was conducted to investigate if the effect of vitamin E supplementation on serum CK is different according to follow-ups after exercise, dose of vitamin E, duration of studies, exercise type, train status and study design.

Subgroup analysis of follow-ups after exercise, dose of vitamin E, duration of studies and exercise type, train status and study design had no significant effect on MDA concentration in any subgroups. Sensitivity analysis indicated that the removal of any of the studies from the meta-analysis, create no change in the results of the meta-analysis on CK and LDH concentration whereas, the results on MDA concentration were sensitive to omitting 1 study 14 14 Keong CC, Singh HJ, Singh R.

The results of the current meta-analysis, performed on 23 randomized controlled trials, revealed beneficial effects of vitamin E supplementation in decreasing CK and LDH concentration during training protocols of different periods.

Rhabdomyolysis: historical background, clinical, diagnostic and therapeutic features. Clinical chemistry and laboratory medicine. The muscle tissue damage can be defined as the plasma membrane disruption, accompanied by the muscle proteins loss i.

CK, LDH, myoglobin , proteins of serum influx, increased crowd of inflammatory infiltrates in the muscle fibers i. neutrophils and macrophages , delayed onset muscle soreness DOMS , functional impairment loss of strength , and some possible structural disorders like sarcomere Z lines disarrangement 29 29 Warren GL, Ingalls C, Lowe DA, Armstrong RB.

Excitation-contraction uncoupling: major role in contraction-induced muscle injury. Exercise and sport sciences reviews. The Effects of Common Treatment Modalities on Delayed-Onset Muscle Soreness DOMS. Undergraduate Theses and Capstone Projects.

The ingestion of antioxidant vitamins has been proposed to attenuate muscle damage through prevention of muscle fiber lipids peroxidation that leads to cellular disruption.

Vitamin E is the major lipid soluble, chain-breaking antioxidant 31 31 Lauridsen C, Litta G. Vitamin E accumulates in the cell membranes phospholipid bilayer and limits lipid peroxidation within the membrane 32 32 Cavazos AT, Bank MI, Bell ME, Leach ZL, Kinnum JJ, Wassall SR.

Vitamin E Bends Model Cell Membranes to Promote its Antioxidant Function. Biophysical Journal. Vitamin E supplementation has been shown to significantly decrease the amount of membrane damage and lipid peroxidation associated with different types of exercise 24 24 McBride JM, Kraemer WJ, Triplett-McBride T, Sebastianelli W.

We suggest this mechanistic explanation for the lower CK and LDH response with vitamin E supplementation, which vitamin E may have enhanced membrane stability and thereby lowered enzyme release. The responses of CK might depend on where the early site of muscle damage occurred, the training situation of the participants 33 33 Maughan RJ, Gleeson M.

The biochemical basis of sports performance. New York: Oxford University Press; In this regard, trials with trained participants had a significant decrease in CK concentrations with vitamin E supplementation.

The high intra- and inter individual variation in CK responses question their accuracy at scaling the value of muscle damage because this parameters, rather than providing evidence for its progression, mostly serve as indirect indicators of recovery and as global markers for damage 8 8 Rahimi MH, Shab-Bidar S, Mollahosseini M, Djafarian K.

The effects of beta-hydroxy-beta-methylbutyrate supplementation on recovery following exercise-induced muscle damage: A systematic review and meta-analysis. Journal of the American College of Nutrition. Eccentric exercise-induced injuries to contractile and cytoskeletal muscle fibre components.

Acta Physiologica Scandinavica. Also, subgroup analysis revealed that vitamin E supplementation resulted in a significant decrease in CK concentrations in studies that conducted on aerobic exercise and not resistance exercise. The major feature of skeletal muscle damage without cell necrosis is the muscle fibers disruption, specifically the basal lamina sheath.

Regarding mechanical stimuli, specifically resistance exercise, it is known that it can promote micro damage in muscle fibers imposed by contractions or overload and, according to the length, intensity and volume the degree and severity of damage and discomfort may be compounded over time and persist chronically 17 17 Kashef M.

For these reasons, vitamin E cannot be effective enough for resistance exercise. Above-mentioned subgroup analysis indicated that vitamin E supplementation decreased CK in t with aerobic exercise.

The present meta-analysis had several limitations. Due to the nature of physical activity interventions, blinding in such studies may be challenging.

Moreover, evidence was downgraded due to the lack of homogeneity among included articles and subgroup hypothesis were not sufficient for founding the source of heterogeneity. However, follow-ups after exercise explained potential between-study heterogeneity.

Lack of information about data on intensity and frequency of exercise, genetic background, lifestyle factors and lack of complete baseline CK and LDH data for subgroup analysis make overall interpretation of the results difficult.

In summary, the findings within the present meta-analysis indicate that supplementation with vitamin E appears to be effective at attenuating the immediate muscle damage that occurs after aerobic exercise muscle injury.

But, due to high heterogeneity and the medium risk of bias for articles, we suggest that these facts be taken into account and the data be interpreted with caution by the readers. Open menu Brazil. Revista Brasileira de Medicina do Esporte.

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Abstract Resumo English Resumo Portuguese Resumo Spanish. Text EN Text English. PDF Download PDF English. ABSTRACT Introduction: Vitamin E supplementation may protect against exercise-induced muscle damage EIMD through possible inhibition of free radical formation and cell membrane stabilization.

Objective: This systematic review with meta-analysis aims to provide a comprehensive literature review on the hypothesis of the benefit of vitamin E supplementation on oxidative stress and muscle damage induced by aerobic exercise.

Results: The results revealed a significant effect of vitamin E supplementation on reducing creatine kinase CK and lactate dehydrogenase LDH.

Conclusion: Vitamin E can be seen as a priority agent for recovery from muscle damage. RESUMO Introdução: A suplementação de vitamina E pode ter um efeito protetor contra danos musculares induzidos pelo exercício EIMD através da possível inibição da formação radical livre e estabilização da membrana celular.

Objetivo: Esta revisão sistemática com meta-análise objetiva fornecer uma análise bibliográfica abrangente na hipótese do benefício na suplementação de vitaminas E sobre o estresse oxidativo e os danos musculares induzidos pelo pelo exercício aeróbico.

Resultados: Os resultados revelaram um efeito significativo da suplementação de vitamina E na redução da creatina-quinase CK e lactato-desidrogenase LDH. Conclusão: A vitamina E pode ser vista como um agente prioritário de recuperação de danos musculares.

RESUMEN Introducción: La suplementación con vitamina E puede tener un efecto protector contra el daño muscular inducido por el ejercicio EIMD a través de la posible inhibición de la formación de radicales libres y la estabilización de la membrana celular. Objetivo: Esta revisión sistemática con meta-análisis tiene como objetivo proporcionar una amplia revisión de la literatura sobre la hipótesis del beneficio de la suplementación con vitamina E sobre el estrés oxidativo y el daño muscular inducido por el ejercicio aeróbico.

Resultados: Los resultados revelaron un efecto significativo de la suplementación con vitamina E en la reducción de la creatina quinasa CK y la lactato deshidrogenasa LDH. Conclusión: La vitamina E puede resultar un agente prioritario para la recuperación del daño muscular.

METHODS Search Strategy The systematic review and meta-analysis was reported based on the guidelines of Preferred Reporting Items for Systematic Reviews and Meta-Analyses PRISMA 19 19 Liberati A, Altman DG, Tetzlaff J, Mulrow C, Gøtzsche PC, Ioannidis JPA et al.

Eligibility Criteria Studies were selected by applying the following Population-Intervention-Comparator-Outcomes-Study design PICOS criteria 19 19 Liberati A, Altman DG, Tetzlaff J, Mulrow C, Gøtzsche PC, Ioannidis JPA et al. Study quality Since it has been adopted that trial inclusion with a high risk of bias may distort the results of a meta-analysis 19 19 Liberati A, Altman DG, Tetzlaff J, Mulrow C, Gøtzsche PC, Ioannidis JPA et al.

Analyses and measures of treatment effect For every study, mean differences and SD were computed for continuous variables.

RESULTS Search results and overview of included studies Our search led to relevant studies. Figure 1 Preferred Reporting Items for Systematic Reviews and Meta-Analyses PRISMA flow diagram of study selection process. Table 1 Summary of relevant sources of data. Table 2 Cochrane Risk of Bias Assessment.

Figure 2 Forest plot of the effect of vitamin E supplementation on creatine kinase subgrouped by follow up times after exercise. Figure 3 Forest plot of the effect of vitamin E supplementation on lactate dehydrogenase subgrouped by follow up times after exercise. Figure 4 Forest plot of the effect of vitamin E supplementation on malondialdehyde subgrouped by follow up times after exercise.

Torres R, Pinho F, Duarte JA, Cabri JMH. Ra SG, Miyazaki T, Ishikura K, Nagayama H, Komine S, Nakata Y et al. Xu J, Fu SN, Zhou D, Huang C, Hug F. Dawson B, Henry GJ, Goodman C, Gillam I. Zoppi CC, Hohl R, Silva FC, Lazarim FL, Antunes Neto JMF, Stancanneli M et al. Vitamin C and E supplementation effects in professional soccer players under regular training.

Nieman DC, Capps CL, Capps CR, Shue Z, McBride JE. Rahimi MH, Shab-Bidar S, Mollahosseini M, Djafarian K. Rahimi MH, Mohammadi H, Eshaghi H, Askari G, Miraghajani M.

Stepanyan V, Crowe M, Halegrahara N, Bowden B. Cannon JG, Orencole SF, Fielding RA, Meydani M, Meydani SN, Fiatarone MA et al. Gaeini AA, Rahnama N, Hamedinia MR. Bataineh MF, Al-Nawaiseh AM, Taifour A, Judge LW.

Keong CC, Singh HJ, Singh R. Beaton LJ, Allan DA, Tarnopolsky MA, Tiidus PM, Phillips SM. Buchman AL, Killip D, Ou CN, Rognerud CL, Pownall H, Dennis K et al. Kashef M. Santos S, Silva ET, Caris AV, Lira FS, Tufik S, Dos Santos RVT. Liberati A, Altman DG, Tetzlaff J, Mulrow C, Gøtzsche PC, Ioannidis JPA et al.

Higgins JP, Altman DG, Gøtzsche PC, Jüni P, Moher D, Oxman AD et al. Sacheck JM, Milbury PE, Cannon JG, Roubenoff R, Blumberg B. Taghiyar M, Darvishi L, Askari G, et al. Niess AM, Fehrenbach E, Schlotz E, Sommer M, Angres C, Tschositsch K et al.

McBride JM, Kraemer WJ, Triplett-McBride T, Sebastianelli W. Avery NG, Kaiser JL, Sharman MJ, Scheett TP, Barnes DM, Gómez AL et al. Itoh H, Ohkuwa T, Yamazaki Y, Shimoda T, Wakayama A, Tamura S et al.

Silva LA, Pinho CA, Silveira PCL, Tuon T, De Souza CT, Dal-Pizzol F et al. Cervellin G, Comelli I, Lippi G. Warren GL, Ingalls C, Lowe DA, Armstrong RB.

Koontz J. Lauridsen C, Litta G. Cavazos AT, Bank MI, Bell ME, Leach ZL, Kinnum JJ, Wassall SR. Maughan RJ, Gleeson M. Friden J, Lieber RL. Publication Dates Publication in this collection 13 May Date of issue Sep-Oct History Received 20 Dec Accepted 17 Jan Although there have been several studies, this one provides distinct perspectives on optimal vitamin E supplementation.

First it considered the dosage effect and divided it into high and low dosages based in median value IU and the effects were analysed on exercise-induced muscle damage CK and oxidative stress. The team did acknowledge some limitations in the study saying that other markers could not be analysed because of an insufficient number of studies especially when using vitamin E alone as a supplement.

They said that although particular markers were extensively analysed, additional studies should be performed to look at more biomarkers to achieve more solid results. They also noticed several differences among the studies used in the meta-analysis. Published: doi. Can Low-Dose of Dietary Vitamin E Supplementation Reduce Exercise-Induced Muscle Damage and Oxidative Stress?

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Vitamin E Supplementation May Help With Exercise Recovery: Meta-Analysis | Nutraceuticals World FASEB J — Article CAS PubMed Google Scholar Childs A, Jacobs C, Kaminski T, Halliwell B, Leeuwenburgh C Supplementation with vitamin C and N-acetyl-cysteine increases oxidative stress in humans after an acute muscle injury induced by eccentric exercise. Med Sci Sports Exerc — Revill SI, Robinson JO, Rosen M, Hogg MI The reliability of a linear analogue for evaluating pain. NutraIngredients-Asia Advertise with us Apply to reuse our content Press Releases — Guidelines About us Contact the Editor Report a technical problem. Contact Us. Delivery Systems.
Vitamin E and its effect on skeletal muscle

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Heart Health. Immune Support. Weight Management. Evidence supporting a protective role of vitamin E after contraction-induced muscle injury in humans is, however, inconsistent. The present study sought to determine the effect of vitamin E supplementation on indices of exercise-induced muscle damage and the postexercise inflammatory response after performance of repeated eccentric muscle contractions.

METHODS: Young healthy men performed a bout of maximal isokinetic eccentric muscle contractions 0. keywords Biopsy, Needle Creatine Kinase Humans Immunohistochemistry Male Muscle Contraction Muscle Fatigue Muscle, Skeletal Nutritional Requirements Torque Vitamin E.

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Worldwide interest in physical activity is growing as more people become aware of muxcle health musclee associated Vitamon Athlete-friendly performance nutrition. There are several molecules and signaling Vitamkn involved in Ac and stress levels health including the andd antioxidants Athlete-friendly performance nutrition increase Vifamin to ane, reduce oxidative stress, and ultimately enhance whole body health. Vitamin E supplements Heart health tips exercise--induced regarded because they can reduce inflammation and oxidative stress brought on by exercise by preventing lipid peroxidation. A team of Korean researchers have published a Meta-Analysis of Randomised Controlled Trials RCTs that suggested low dosages of dietary vitamin E supplementation may significantly reduce the oxidative stress and muscle damage brought on by exercise. In this article, 17 RCTs were chosen among 44 studies with comparable markers, measurement frequencies, and valid exercise protocols. The investigations assessed biomarkers such as creatine kinase CKlactate dehydrogenase LDHmalondialdehydes MDAtotal antioxidant status TAS and interleukin-6 IL Dietary vitamin E supplementation's impact on exercise-induced muscle damage was investigated using CK and LDH concentrations.

Author: Shaktilkis

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