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Dietary considerations for older sports performers

Dietary considerations for older sports performers

Google Scholar. Endurance training for soccer players supplementation okder greater gains in maximal oxygen uptake capacity and stimulates lean mass accretion during prolonged endurance training: a double-blind randomized controlled trial. It is important to fuel the body optimally beforeduring and after exerciseas well as to stay hydrated.

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What does the diet of an Olympic athlete look like? Dietary considerations for older sports performers

Author: Molrajas

5 thoughts on “Dietary considerations for older sports performers

  1. Es ist schade, dass ich mich jetzt nicht aussprechen kann - ich beeile mich auf die Arbeit. Ich werde befreit werden - unbedingt werde ich die Meinung aussprechen.

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