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Peanut butter energy bars

Peanut butter energy bars

Healthy Mealtime Peanut butter energy bars Buttrr Snack Recipes Healthy Snack Bar Recipes Healthy Granola Bar Recipes. Made this tonight and LOVE it!! I love how easy they are. Check out this tutorial! Total Fat 13g. These look so delicious, easy, and healthy!

Peanut butter energy bars -

My family loves them. Thank you. Hello, just a quick question — do you think that it is possible to replace the honey with maple syrup?

Yes that would be totally fine. I think it will give it great flavor too. Let me know how it turns out. I doubled it and baked it in a 10X It came out perfectly! The house smelled SO good. It is moist and flavorful. The crunchy topping just makes it!

Skip to content. Home Recipes Breakfast 5 Ingredient Peanut Butter Energy Bites. January 3, Jump to Recipe. Leave Review. Save Saved.

Want to save this recipe? Leave a Review. Tips for making energy bites Always try rolling the bites after they have been refrigerated. This makes rolling them so much easier. If you are still having trouble rolling them try wetting your hands or adding 1 or 2 tablespoons of water to the mixture.

Instead of rolling out into balls the mixture can be placed in a square baking dish lined with parchment paper. Refrigerate and cut to make no bake energy bars! variations Dark Chocolate Chips Shredded Coconut Cranberries Add dates to naturally sweeten these energy bites or try my Date Energy Balls Chopped Walnuts, Pecans or Almonds Cocoa Powder Hemp Seeds Chia Seeds.

frequently asked questions Can you freeze energy bites? These no bake energy bites can be frozen in an airtight container for up to 3 months! What can I use instead of flax seed? Would Maple syrup work? Maple syrup can be used in place of the honey! What are the calories per serving?

What do I do if its too dry? Cookie Scoop. Mixing Bowls. Flax Seed. Rate Save Saved Print. Quick and Healthy 5 Ingredient Peanut Butter Energy Bites. Takes less than 10 minutes to make with only 5 ingredients!

The perfect healthy snack! Servings: 12 bites. Prep Time: 10 minutes mins. Cook Time: 0 minutes mins. Total Time: 10 minutes mins. Instructions Show instruction media Hide instruction media.

Combine all 5 ingredients in a medium bowl. Notes Calorie count is for 1 serving 1 bite. Nutrition Information Serving: 1 bite Calories: kcal Carbohydrates: 16 g Protein: 6 g Fat: 13 g Saturated Fat: 3 g Cholesterol: 1 mg Sodium: 69 mg Potassium: mg Fiber: 4 g Sugar: 7 g Calcium: 31 mg Iron: 1 mg.

Did you make this? Leave a review Follow Chef Savvy. Almond Joy Energy Bites. Chocolate Energy Bites. Cranberry Chocolate Energy Bites. Pumpkin Energy Balls.

Monster Energy Balls. Date Energy Balls. Leave a Comment Cancel reply Your email address will not be published. Comments Isadora January 15, Stacey January 15, Gayle January 15, Ashley January 15, Thalia January 15, Nicole January 16, Can you you use quick oats instead of old fashion?

Kelley January 16, Hi Nicole, I have not tried it with quick oats but I think it should be a fine substitute. Hope this helps! Thanks, Kelley. Thank you for your quick response. Tammy September 21, ana December 13, Kelley December 13, Hi Ana, Hemp seeds or chia seeds would be a good substitute.

Maria January 2, Kelley January 5, Hi Maria, Chia seeds for hemp seeds would be perfect in this! Emily Van Weerdhuizen April 3, Nathan April 5, Hi Emily, Almond meal is a great substitute!

I hope you enjoy! Nathan chefsavvy. Crystal August 16, Taryn Dufault January 1, Linda H. August 23, Teresa Lane August 23, Kelley August 27, Hi Teresa, I would wait 30 minutes to an hour to try! Waffles Variety Pack.

Drink Mixes. Drink Mixes Variety Pack Serving Packets. Protein Powders Protein Nut Butter. Our Story. Made by athletes for athletes. NUTRITION GUIDE.

Hydration Collection Race Day Collection Recovery Collection. Deliver One-Time Only. Choose an option. Every 1 Month.

Every 2 Months. Every 3 Months. Add to cart. Find in Store. Fueling specs - calories: long-lasting energy with no sugar crash - 27g carbohydrates: simple and complex natural carbohydrates - mg electrolytes: replenish minerals lost in sweat - 7g protein: essential amino acids to reduce muscle fatigue.

Ingredients Dates, brown rice syrup, sunflower seed butter, pea protein isolate, soy protein isolate, brown rice protein concentrate, chicory root fiber, chocolate chips, unsweetened chocolate, organic crisp rice, banana flakes, cocoa powder, gum acacia, cocoa butter, natural flavours, rolled oats, organic chia seeds, sea salt, mixed tocopherols.

Nutrition facts. Plant-based protein We use soy and pea protein to provide a complete protein intake. Green-energy Factory Manufactured in a plant powered by a clean and renewable source of electricity.

Why you'll love it Never run out of energy: Keep your adventure going with no sugar crash. Chewy texture: Easy to eat during all kinds of activities and conditions.

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When I Peqnut in college I was the ehergy of enrgy. Granola bars were granola Adaptogen adrenal health, as Adaptogen adrenal health as I was Peant. That was, Sports recovery smoothies I discovered the Larabar. Simple buttfr, naturally sweetened, amazing flavors — I was hooked after one bite of the apple pie flavor a stellar recommendation from my sister — my longtime partner in healthy eating crime. This simple, 3-ingredient recipe is an homage to my beloved Larabar Peanut Butter Cookie bar. Dates pulsed in a food processor, then mixed with natural salted peanut butter and rolled oats.

Peanut butter energy bars -

Perfection in bar form if I do say so myself. I've been trying these as pre-workout snacks before going to the gym to lift weights. They're satiating and have just the right amount of carbs and protein.

The best part is you know exactly what went into them. You get about calories, 15 grams of protein, and 28 grams of clean carbohydrates. Plus they're delicious! They also make a perfect on-the-run to-go breakfast. No-Bake Peanut Butter Energy Bars Gluten Free, Vegetarian, Vegan option Yields 12 bars.

Print or email this recipe. Serving Size: 1 bar Calories: Fat: 19g Saturated Fat: 2g Cholesterol: 0mg Sodium: 14mg Carbohydrates: 28g Sugar: 14g Fiber: 5g Protein: 15g. I'm Jennifer. I like to create simple health minded recipes and share wellness tips and more to motivate and inspire a balanced lifestyle.

Some of my favourite things include, playing guitar, sound design, weight training, and coffee. I'm also a nutrition coach helping make sense of the confusing world of health. Check out our 30 Day Weight Loss Challenge. Learn More.

Blog Search through hundreds of clean eating recipes by Jennifer Trennum. Enter the No-Bake Peanut Butter Energy Bar. Happy lifting, friends! Warm peanut butter and maple syrup in a small saucepan over low heat, stirring, until smooth.

Pour over oat mixture and mix well to combine. Press into an 8x8-inch-square pan lined with parchment paper so the bars will lift out easily. Press the mixture down until evenly flattended. Let cool in the fridge for at least 1 hour to harden.

Making them this weekend 🙂. I just made a really similar snack the other day with some leftover melted chocolate!

These look delicious, and I love how simple they are! No bake snacks are the best, so quick and easy and delicious! Peanut butter energy bites are my favorite! Gorgeous pictures, Kelley!

Love these! The perfect healthy treat — and just what I need to get through the day with a toddler and a newborn! Energy bites are just so great for the times when I need a healthy sugar fix… so this recipe is just ideal for me.

Love how easy they are to make and how they only require 5 ingredients! I just used quick oats gluten free worked fine 😉. I have everything except flax seeds.

Anything else I can use? Would I be able to use almond meal instead? Where I live flax seeds are hard to come by! I live this recipe! It is so easy to make and contains common house goods. These are great snacks for on the go and taste delicious. If you could change on thing, I would add more peanut butter because whenever I make this recipe at least the past three times it ends up dry and hard to shape even after chilled in the fridge.

It works just fine with quick oats. I think I used quick oats. It was good. This is my first time making these. After i roll them, how long do I wait to try them? These are amazing! Always switching up the ingredients to give it a new kick 🙂.

Oh wow, these look amazing! I just want to grab one or many through my laptop screen right now 🙂. Hello, I did use the quick oats and these are amazing! My family loves them.

Thank you. Hello, just a quick question — do you think that it is possible to replace the honey with maple syrup? Yes that would be totally fine. I think it will give it great flavor too. Let me know how it turns out. I doubled it and baked it in a 10X It came out perfectly!

The house smelled SO good. It is moist and flavorful. The crunchy topping just makes it! Skip to content. Home Recipes Breakfast 5 Ingredient Peanut Butter Energy Bites. January 3, Jump to Recipe. Leave Review. Save Saved. Want to save this recipe? Leave a Review. Tips for making energy bites Always try rolling the bites after they have been refrigerated.

This makes rolling them so much easier. If you are still having trouble rolling them try wetting your hands or adding 1 or 2 tablespoons of water to the mixture. Instead of rolling out into balls the mixture can be placed in a square baking dish lined with parchment paper. Refrigerate and cut to make no bake energy bars!

variations Dark Chocolate Chips Shredded Coconut Cranberries Add dates to naturally sweeten these energy bites or try my Date Energy Balls Chopped Walnuts, Pecans or Almonds Cocoa Powder Hemp Seeds Chia Seeds. frequently asked questions Can you freeze energy bites? These no bake energy bites can be frozen in an airtight container for up to 3 months!

What can I use instead of flax seed? Would Maple syrup work? Maple syrup can be used in place of the honey! What are the calories per serving? What do I do if its too dry?

Cookie Scoop. Mixing Bowls. Flax Seed. Rate Save Saved Print. Quick and Healthy 5 Ingredient Peanut Butter Energy Bites.

Takes less than 10 minutes to make with only 5 ingredients! The perfect healthy snack! Servings: 12 bites.

Prep Time: 10 minutes mins. Cook Time: 0 minutes mins. Total Time: 10 minutes mins. Instructions Show instruction media Hide instruction media. Combine all 5 ingredients in a medium bowl.

Notes Calorie count is for 1 serving 1 bite. Nutrition Information Serving: 1 bite Calories: kcal Carbohydrates: 16 g Protein: 6 g Fat: 13 g Saturated Fat: 3 g Cholesterol: 1 mg Sodium: 69 mg Potassium: mg Fiber: 4 g Sugar: 7 g Calcium: 31 mg Iron: 1 mg.

Did you make this? Leave a review Follow Chef Savvy. Almond Joy Energy Bites. Chocolate Energy Bites. Cranberry Chocolate Energy Bites. Pumpkin Energy Balls. Monster Energy Balls. Date Energy Balls. Leave a Comment Cancel reply Your email address will not be published.

Comments Isadora January 15, Stacey January 15,

Looking for an easy, healthy and delicious snack?? Look Herbal weight control further! These bars will Peanut butter energy bars eenergy Adaptogen adrenal health bras pick me up while being packed full of fibre and healthy fats. Simply mix, set and enjoy. In a small saucepan, heat peanut butter and maple syrup over low heat, stirring until well combined. Peanut butter energy bars

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