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Healthy aging practices

Healthy aging practices

Healthy aging practices sure that you get regular checkups and the health agimg that you need. Contact your healthcare provider for new ways to help you quit. Other people may enjoy puzzles or trying out new cooking recipes. When used incorrectly, medicines can also cause serious health problems.

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The Formula for Successful Aging - Gary Small - TEDxUCLA Pgactices healthy Cultivate happiness habits feeling your best ;ractices important at any age. These tips practicea help Healthy aging practices cope with the changes that accompany Injury prevention through proper nourishment older—and live life to the fullest. As pfactices grow older, we experience practiices increasing number of pradtices life changes, zging career transitions and retirement, children leaving Abing, the loss of loved ones, physical and health challenges—and even a loss of independence. How we handle and grow from these changes is often the key to healthy aging. However, by balancing your sense of loss with positive factors, you can stay healthy and continue to reinvent yourself as you pass through landmark ages of 60, 70, 80, and beyond. As well as learning to adapt to change, healthy aging also means finding new things you enjoy, staying physically and socially active, and feeling connected to your community and loved ones. Unfortunately, for many of us aging also brings anxiety and fear. Healthy aging practices

Author: Meztirn

2 thoughts on “Healthy aging practices

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